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B&B Keeps You Fit

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Posted on Mon, 09/09/2013 - 3:54am
Highlands John
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 04/16/2010

I've long since noticed than in the summer I can pretty much eat what I want without putting on any weight, not so in the winter.

Watching a recent food program they said the recommended number of steps you should do a day to keep healthy is 10,000, so I bought myself a pedometer which clips to my belt. Been fairly busy over the past week, mostly full, quite a few 1 nighters, I'm doing about 12,500 - 18,000 steps a day. 

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This comment (145020) was in reply to the Original Topic on Mon, 09/09/2013 - 11:16am
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Joey Camb
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 04/02/2010

when my housekeeper goes on hols I always loose weight!

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This comment (144998) was in reply to the Original Topic on Mon, 09/09/2013 - 7:22am
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Kay Nein
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 02/13/2012

I am just the Assistant Innkeeper and am self-employed during the week.  I mostly work on weekends and when we have more than 3 rooms for breakfast (aside from all the behind the scenes marketing work I do all the time).  One weekend the main Innkeeper was out of town and I got slammed.  3 rooms rsvpd and two more were walk-ins.  I got help for breakfast, but turning over the house was all on me.  For the next two days, I found myself my body in an aerobic state the entire time.  I fully understand how she managed to lose 25 pounds last year.  Makes we wish I didn't have a desk job all day because I seem to be getting wider while I watch her get smaller.  Innkeeping is the best workout program!

This comment (144994) was in reply to the Original Topic on Mon, 09/09/2013 - 6:27am
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Madeleine
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 09/29/2011

I keep forgetting to put the pedometer on.

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