I am sure we have mentioned this before, but greek yoghurt has virtually no lactose due to the whey being processed out of it. It does have some, but not much. But because it has already been process, the real issue with being "unable to process the lactose" is not a problem for most lactose "intolerant" people.
You can look it up and see all the articles about it.
So if you have a guest who says "lactose intolerant" it may be worth educating them on greek yogurt vs reg yogurt. Will they believe you? Probably not, just accuse you of feeding them lactose.
You can look it up and see all the articles about it.
So if you have a guest who says "lactose intolerant" it may be worth educating them on greek yogurt vs reg yogurt. Will they believe you? Probably not, just accuse you of feeding them lactose.